Keep Cool with Cannabis this summer

My favorite activity in the summer? No contest, heading out to the lake, about 45 minutes from home. The drive is its kind of therapy: windows down, music up, the road winding gently through shady backroads. It’s the kind of trip that’s best reserved for slow Saturdays or easygoing Sundays when time doesn’t matter and the goal is simple: just be.

The lake itself is no hidden secret, but it’s not overly crowded either. There’s a good-sized beach, not far from the parking lot. Just a short stroll through the park, past shaded picnic tables where families post up for grilling, card games, and laughter that rolls across the breeze. 

Once you find your spot on the sand, you toss down your towels, bags, and flip-flops and just chill. And that’s the real summer goal, right? Staying cool. 

When temperatures climb and the sweat trickles down your back, we all start looking for ways to beat the heat. Sure, an icy drink or an AC unit cranked to “arctic blast” helps, but what if your cannabis could keep you chill, too? Well, good news: it kind of can. 

Chill Mode: Activated

Cannabis is widely known for its ability to mellow the mind and soothe the body. But does it cool you down? Surprisingly, yes, at least in a subtle, science-backed way. Cannabis interacts with your endocannabinoid system, a complex network of receptors in your body that help regulate all kinds of essential functions, mood, pain response, appetite, sleep, and yes, body temperature.

Specifically, cannabis may help with regulating body temperature. While the effect isn’t extreme (you won’t feel like you’ve stepped into a walk-in freezer), many people report feeling cooler or more physically comfortable after consuming a small, relaxing dose of cannabis. Think of it more as a mental “cool-down” that also helps your body chill out.

The keyword? Small, low doses, also known as microdosing (2.5 to 5mg), can be ideal in hot weather. It calms the mind, reduces stress, and avoids any couchlock or heaviness that might feel overwhelming under the sun.

Less stress in the summer means calm ahead! 

Let’s be real, summer isn’t always inflatable flamingos and dripping popsicles. Heat stress is real. Long, sweltering days can lead to irritability, exhaustion, and that special kind of crankiness only August can deliver.

That’s where cannabis can offer sweet relief. A mellow strain or well-timed edible can ease anxiety, support emotional regulation, and help you shift into that “I’ve got nowhere to be” mindset. Because when your nervous system is calm, your body can better handle environmental stress, including heat. Less stress = more cool.

And yes, cottonmouth is a thing. THC affects your salivary glands, causing that classic dry-mouth feeling, but this isn’t the same as actual dehydration. Just keep that water bottle nearby and sip consistently.

Keep hydrated by aiming for at least 8-12 cups of water per day, according to the World Health Organization. Avoid alcohol and caffeine, which can cause dehydration.

Munchies That Work in Your Favor

Another benefit of cannabis in summer? Appetite support. When the heat kills your hunger, THC may help bring it back. That’s because cannabis stimulates ghrelin, the “hunger hormone,” and activates brain regions associated with food pleasure. This can help you stay nourished even when high temps turn mealtime into a chore. 

Add some juicy watermelon, cucumber slices, or leafy salads to your plate, all water-rich foods that keep you cool from the inside out. Summer is a great time to add more fruits and vegetables with high water content to your diet, like watermelon, cucumbers, and lettuce. 

Soothing Summer Woes

Sunburns, bug bites, sore muscles from those “I’m sure I can handle this hike” adventures, summer comes with its share of physical discomforts. Fortunately, cannabis topicals can be your best friend here. Balms and lotions infused with cannabinoids (like CBD or THC) may help reduce inflammation, 

relieve pain, and calm irritated skin. Best of all? They don’t get you high — they just make you feel better. Store your topical in the fridge for an extra burst of cool when you apply it. 

Sleeping Through the Sweat

Trying to sleep in summer can be brutal. Heat, humidity, and buzzing mosquitoes don’t exactly make for restful nights. That’s where a nice indica or CBN-rich product might come in. These cannabinoids have been shown to reduce sleep latency (that annoying time it takes to fall asleep) and improve sleep quality, meaning you spend more time in deeper, restorative sleep cycles.

And when your body gets proper rest, it can better handle daytime heat and activity. A cooled-down body equals a refreshed mind. We like to think of it as drifting “InDaCloud.”

High Vibes, Elevated Experiences

Cannabis is about enhancing your experience, and summer is full of moments worth amplifying the glow of golden hour. The laughter of friends around a bonfire and the sound of cicadas at dusk.

That mood-lifting magic? It’s not just in your head. THC stimulates your dopamine system, delivering feel-good vibes, enhancing creativity, and increasing your sense of wonder and connection. Even low doses can transform an average summer afternoon into something blissful.

Microdosing is a great way to keep the magic going without overdoing it. It offers mood elevation without impairment, perfect for daytime activities like:

• Beach days
  
• Backyard BBQs
  
• Outdoor movie nights
  
• Nature hikes or paddleboarding adventures

Our Cherry Licorice Bites are a hit for mellow, mood-lifting fun. Planning something more active? Pack some Daytime Popping Crystals, which are great for getting that extra pep before surfing, skating, or camping.

So, Can Cannabis Keep You Cool?

Not like an AC unit or a plunge pool. But yes, cannabis can help your body feel better, your mind stay lighter, and your mood remain lifted during even the hottest summer days. It’s not about escaping the heat, it’s about navigating it with ease, relaxation, and a little Indacloud-style creativity.

Our Summer Prescription: Chill Responsibly

At Indacloud, we’re big fans of intentional cannabis use, especially when it adds to your quality of life. Whether you’re taking a solo moment on the porch with a pre-roll or laughing with friends around a campfire, we want to help you do it smarter, smoother, and yes, cooler. So, here’s to the season of sun-kissed skin, good energy, and that slow, perfect drive to the lake. Stay hydrated. Stay lifted. Stay chill.